I did 15 minutes of zone 5 cardio. Shouldn't this have an impact on the anaerobic effect? Am I not getting it right? : r/Garmin

I did 15 minutes of zone 5 cardio. Shouldn't this have an impact on the anaerobic effect? Am I not getting it right? : r/Garmin

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I need some help with anaerobic training effect reading : r/GarminFenix

Load Focus - almost no anaerobic load despite intensive training & FTP not as entered - fēnix 7 Series - Wearables - Garmin Forums

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